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Liposuction vs Natural Fat Loss: Understanding the Differences and Effectiveness
Key Takeaways Fat loss refers particularly to the loss of body fat. It focuses on having a better body composition first rather than just getting the scale to go down. The body loses mass by burning fat through metabolism. Metabolic processes including lipid oxidation and oxidation of the mitochondria are regulated by hormones, enzymes, and muscle contraction. Regular physical activity increases fat oxidation. Genetics play a huge role in where we store fat and how we react to our diet and exercise efforts. This argues for the need of personalized strategies